Category Archives: Healing

Bone density sharply enhanced by weight training, even in the elderly

When people reach old age , osteoporosis is a major factor in the quality of life . In Healing Moves , Dr. Mitchell and Carol Krucoff written , ” the age-related decline in muscle and bone mass …{osteoporosis} can lead … Continue reading

Posted in Healing, osteoporosis, Postmenopausal women | Tagged , , | Leave a comment