Category Archives: foods

4 bad foods that are actually good for you

As a nutritionist , I sometimes find people to look closely at what I eat . The common misconception is that if I have a healthy lifestyle and keep both my weight and fitness, I owe a lot to me … Continue reading

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The 5 most fattening foods Thanksgiving

foods It’s no secret that Thanksgiving is between the minimum environmental regime in the festival calendar . Who can resist the savory flavors of stews and pies wafting from the kitchen, no matter the strength of his dedication to the … Continue reading

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