Category Archives: Care

How to become an effective care provider ?

care Adults often have to live on their own when they are old . The psychological effects to stay away from family start kicking soon. However, depression is not the only important issue facing older adults. After age 60 , … Continue reading

Posted in Care, effective, How | Tagged , , | Leave a comment

Full Body care training for women over 50

As women age, their bodies are also growing weaker and the muscles become thinner . It is a natural biological process inevitable. But that does not mean that women over 50 should be sick , thin and old. You can … Continue reading

Posted in Care, training, Women | Tagged , , | Leave a comment