Category Archives: 2014 at 10:58AM

Simple exercises for health and wellness & to stay active during pregnancy Fit for two {Pregnant} The general rule for exercise during pregnancy is: If you did before pregnancy , it is probably wise to continue to do so during pregnancy. That said, the typical 5 mile race may not … Continue reading

Posted in 2014 at 10:58AM, May 21 | Tagged , , | Leave a comment