Monthly Archives: July 2015

The truth about how to get a six pack – Full body exercises for quick fat loss

It is unfortunate that most people still go about getting a six pack in the wrong direction. It is widely believed that the abdominal exercises such as crunches, low-fat diet and hours of cardio is the answer. These lies were … Continue reading

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Ab workout and fat loss mistakes to avoid

If you want to discover some places where you can go wrong with your ab workouts and their attempts to lose belly fat, I have an interview for you here that you want to read. mistakes.In the interview, the issue … Continue reading

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A new crazy belly fat burning workout

When you’re stuck and just can not seem to change the last traces of stubborn belly fat, then maybe it’s time to shock your body and to include these great tips on your exercise routine. workout fat.Idea #1 – The … Continue reading

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10 changes that have to do to lose stubborn belly fat

Belly fat. Stubborn, boring and seemingly impossible to get rid of. Everyone wants to lose, but only a few seem to succeed. What is the secret? Fat burning pills? Drink 10 cups of tea every day? Detox Smoothies? No, nothing … Continue reading

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Five drinks to avoid if you want to get a flat stomach

You should combine an exercise routine effectively a healthy and nutritious diet, if you want to get a flat stomach. It is a well known fact that should reduce the intake of certain foods if you want to lose belly … Continue reading

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