How to Manage your nails can tell a lot about the type of person you are. When you ‘re kept well stocked and tidy, it shows that you take care of your body. At the same time , if the nails are broken or separated , it could mean you pay little attention to their health or the health of your nails. Sometimes , habits like nail biting can also lead to these conditions , which are signs of stress and anxiety . how
Most people assume that the cracking and splitting of the nails is due to iron deficiency . They think that iron supplements or bring more gelatin would solve the problem. However, it could be due to exposure of those hands with water. Activities such as washing dishes for long periods of time can damage cells that play a role in maintaining the nails together.
Sometimes they stay for long periods of time in the shower or bath could also lead to this condition . Certain compounds of nail polish or nail polish to remove can lead to cracking and splitting nails. how
Whatever the cause , the good news is that you can do something and repair the damage. And you do not have to go to the salon to get it repaired or nails. All you need to do is have a little patience and devote some time for nail care . First, carefully examine your nails to determine the extent of damage . Then carefully cut cracked or broken , to not get caught on clothing or other fragile materials, parts and cause further damage to the nails. how Cracked
You must understand that repairing nails will take some time . Nails grow at a slower pace , and can last from 3-6 months for the nail under the cuticle and grow to the point . This is equivalent to approximately 2 to 3 mm per month . At all times , you should protect nails from further damage and treated with care to remedy the situation . how
Before you can choose a method of treatment , determine the exact cause cracking or splitting nails. If you expose your nails to water for long periods of time , you can use disposable plastic gloves during these periods. Gloves also avoid contact with chemicals that can damage nails . Therefore, when a liquid detergent is used to wash dishes or other detergents that could damage your nails , make a point of wearing gloves . how
If you use solvents much , you may want to go to those that contain acetone. This is because acetone can dry your nails and cause cracks and crevices. Limit your intake of enamel solvents to improve the condition of nails. Cracked
Finally , nail clippings maintain at all times. If you find a steak cut into strips immediately to prevent edges from cracking more . The adoption of these measures will remedy the situation and produce healthy nails that you can be proud . how